CITY HAM WAFFLE HOUSE
City Ham
One of its signature meat options which is available on waffle house is City Ham. Smoky City Ham Waffle House provides a juicy and flavorful bite and is grilled to perfection. It is served in egg and cheese sandwich or in hashbrowns or served as a side dish.
Ingredients
The City Ham from Waffle House is a flavorful dish that contains following main ingredients:
- One Slice of Hickory Smoked City Ham (3-oz)
Nutritional Information City Ham Waffle House
| Nutrient | Amount per Serving | % Daily Value |
|---|---|---|
| Calories | 110 | – |
| Total Fat | 2.5g | 4% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0g | – |
| Cholesterol | 30mg | 10% |
| Sodium | 740 mg | 31% |
| Total Carbohydrates | 7g | 2% |
| Dietary Fiber | 0g | 0% |
| Sugars | 5 g | – |
| Protein | 15g | – |
Nutrition Summary
Calories
110
Fat
2.5g
Carbs
7g
Protein
15g
Calorie Burn Time
A person weighing 150 lbs would need to engage in following specific exercises to burn off 110 calories from one serving of City Ham.